Yoga is natural for children ... we are adults we lose the flexibility and the pleasure to hold some positions.
My son is only 6 months and a half but already able to do its good yoga session alone.
Here are his favorite locations:
Savasana, the corpse position ...
obvious meaning of the boy-who-sleeps
Adityasana position Aditya ...
take his feet and groped for mouthing
Salabhasana position of the grasshopper ...
attempt to crawl in a gesture of annoyance for failure to attain a coveted location near (reel hysterically lower limbs)
Navasana, position of the boat ...
desperate attempt to sit by myself starting from supine
Bhujangasana and Sarpasana, location and position of the cobra snake ...
to look around while you are prone
Matsyasana, location of the fish ...
preparation position to rotate in horizontal decubitus prone
Supta Konasana, location of the inverted ...
seated groped desperately to stay in balance with the legs slightly spread inevitably lead to yield to the Newtonian force and find themselves prone
I assure you, clearly not as explicit photos, but spends much time making her beautiful esercizietti!
great for us, a book nice and easy, with an eye to the "care" of the body (for each disorder provides exercises to do), it is "Yoga and Health" of Al- Gabriella Cella Chamali .
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